$15.00
Premium West African spice made from whole pods or seeds
Intense, spicy aroma with a unique floral-peppery flavor
Traditionally used in soups, stews, rice dishes, and ceremonial meals
Rich in antioxidants and used in herbal medicine for digestive and respiratory health
Atare, also known as Alligator Pepper, Ose Oji, or Mbongo Spice, is a revered West African spice derived from the seeds and pods of Aframomum species. With a fiery, fragrant profile and complex flavor, Atare is used sparingly to season soups, rice, pepper soup, and other traditional dishes. The aromatic seeds are commonly pounded or ground before use.
In many Nigerian cultures—especially Yoruba and Igbo—Atare is integral to ceremonial and social rituals. It is served alongside kola nuts to welcome guests and is often given to newborns as part of traditional rites. Beyond its culinary use, Atare features in herbal medicine traditions. It is valued for antimicrobial, anti-inflammatory, antioxidant, and digestive properties, and is traditionally used to support respiratory health, boost libido, relieve indigestion, and support general wellness.
Due to its potency, only a small amount is needed in recipes. When used in cooking, the spice’s pungent warmth adds depth and complexity. In cultural settings, Atare symbolizes blessing and abundance, often carried or kept in homes and ritual spaces.
Natural food additive used in African cuisine
Helps soften tough meats, beans, and vegetables
Acts as a thickener in soups like Ogbono and Okra
Enhances texture and color in local dishes like Abacha, Nkwobi, and Ugu soup
Derived from natural mineral deposits or plant ash
Haricot beans cooked in a savory tomato sauce
Mildly sweet, tangy flavor with a soft texture
Ready-to-eat or heat—perfect for breakfast, snacks, or sides
Good source of plant-based protein and dietary fiber
Thick, concentrated tomato paste rich in tomato flavor
Made from ripe Roma-style tomatoes, no added preservatives
Adds deep red color and savory taste to stews, soups, jollof, and sauces
Available in sachets and tins (common sizes: 70 g, 210 g, 400 g, 800 g)
Convenient 100‑cube pack of all‑purpose Maggi seasoning
Rich, savory flavor ideal for soups, stews, rice, sauces, and meats
Made in Nigeria with no artificial preservatives, dyes, or added fat
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