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  • Fesedo Foods Plantain Flour 5lbs
    $14.00
    • Made from 100% unripe (green) plantains—naturally gluten‑free and additive‑free

    • Rich in resistant starch, fiber, and essential micronutrients

    • Convenient 5 lb bulk bag—great for baking, cooking, or thickening

  • Fesedo Foods Yam Flour 10lbs
    $20.00
    • Instant yam flour (Elubo) made from finely processed yam tubers

    • Just add hot water and stir for smooth and stretchy pounded yam

    • Consistent texture and authentic taste in every batch

    • Perfect accompaniment for soups like Egusi, Ogbono, and Vegetable Soup

  • Fesedo Foods Yam Flour 5lbs
    $13.00
    • Premium fine yam flour (Elubo)

    • Easy preparation—just mix with hot water and stir

    • Produces smooth, stretchy pounded yam with authentic taste

    • Ideal accompaniment for stews like egusi, ogbono, or vegetable soup

  • Fesedo Grounded Melon Seed (Egusi)
    $18.00
    • Finely ground egusi (melon seeds) with a rich, nutty aroma

    • Thickens and enriches soups, stews, and sauces

    • Protein- and healthy-fat rich ingredient for traditional dishes

  • Fesedo Melon Seed (Egusi) 28oz
    $15.99
    • Coarse ground melon seeds (egusi) with rich nutty flavor and hearty texture

    • High in protein and healthy fats—ideal for thickening soups and stews

    • Convenient 28 oz (~800 g) bulk pack for frequent cooking or family use

  • Fesedo Melon Seed (Egusi) 7oz
    $8.00
    • Ground melon seeds (egusi) with nutty flavor and smooth texture

    • Protein-rich and used to thicken traditional West African soups and stews

    • Convenient 7 oz (≈200 g) pack for easy use

  • Fesedo Suya Spice
    $5.00
    • Aromatic blend of roasted peanut powder, chili, garlic, ginger, onion, smoked paprika, and salt

    • Ideal as a dry rub or marinade for beef, chicken, fish, and vegetables

    • Rich, smoky, nutty flavor with bold African street-food flair

  • Fesedo Sweet & Crunchy Kuli Kuli
    $8.00
    • Crisp, bite-sized snacks made from roasted peanut paste

    • Lightly sweetened and seasoned for balanced flavor

    • Protein-rich and perfect for on-the-go snacking

  • Flows Toasted Corn & Peanut Mix
    $1.00
    • Roasted corn kernels and peanuts with a crisp crunch

    • Savory, lightly salted flavors balanced for snacking

    • High-protein snack, perfect for anytime munching

  • Fresh Yam
    $10.00
    • Whole, fresh yam tubers

    • Rich in complex carbohydrates and dietary fiber

    • Versatile in West African cooking

    • Ideal for boiling, roasting, frying, or pounding

  • Frozen Bitter Leaf
    $5.00
    • Freshly harvested bitter leaf, cleaned and frozen

    • Preserves its distinct slightly bitter taste and nutritional value

    • Ready to use—ideal for soups like Ogbono, Bitterleaf, and Vegetable Soup

    • Convenient, no-thaw cooking—add directly to stews for authentic flavor

  • Frozen Croaker Fish
    $10.00
    • Whole croaker fish or fillets, frozen at peak freshness

    • Mild, flaky white fish with delicate sweet flavor

    • Ideal for frying, grilling, or boiling in soups and sauces

    • Rich in lean protein, minerals, and omega‑3 fatty acids