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$15.00-
Tender, lean cuts of goat meat frozen at peak freshness
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Rich, robust flavor and ideal for stews, grilling, or roasting
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High in protein with lower fat content compared to other red meats
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Convenient and ready for cooking—simply thaw and use
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$10.00-
Fresh mackerel fillets or whole fish, frozen at peak quality
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Firm, oily fish with rich, savory flavor
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Rich in omega‑3 fatty acids, lean protein, and essential nutrients
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Ready to cook—great for grilling, smoking, frying, or adding to stews
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$4.00-
Freshly harvested spinach cleaned and frozen quickly
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Retains nutrients, vibrant color, and mild flavor
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Ready to cook—no washing or chopping required
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Great for soups, stews, sautés, or smoothies
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$5.00-
Freshly harvested Ugwu (fluted pumpkin leaves) cleaned and frozen
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Retains natural color, nutrients, and flavor
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Ideal for soups like Egusi, Ogbono, and vegetable stews
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Convenient and ready to cook straight from the freezer
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$7.00-
Fresh water leaf harvested and quickly frozen to retain nutrients
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Soft, juicy leaf ideal for Nigerian and West African soups
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Washed, chopped, and ready to cook
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Rich in fiber, vitamins A & C, and antioxidants
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$3.99-
Flavorful mackerel in rich tomato sauce
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Ready-to-eat or heat and serve
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Great with rice, yam, bread, or pasta
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Protein-rich and shelf-stable
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$32.00-
Coarse-textured garri made from fermented cassava
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Popular West African staple, especially in Ghana and Nigeria
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Perfect for soaking or making eba (garri fufu)
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Long shelf life and easy to prepare
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$8.50-
Spicy blend featuring ginger, cayenne pepper, cloves, calabash nutmeg, grains of Selim, and aniseed
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Designed to marinate ripe plantains for authentic Ghanaian kelewele
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Adds zesty, aromatic heat with sweet and smoky notes
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$8.50-
Rich blend featuring garlic, thyme, anise, rosemary, cloves, ginger, white pepper, and salt
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Designed to enhance soups, stews, rice dishes, and meat marinades
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Convenient mixed spice—ready to use with no grinding required
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$8.00-
Made from finely milled durum wheat semolina—smooth and easy to cook
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Fortified with fiber, iron, Vitamin A, B‑vitamins, and folic acid
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Smooth, moldable, lump‑free texture—perfect for swallow meals
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$15.00-
Made from premium durum wheat semolina, finely milled and easy to cook
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Fortified with Vitamin A, iron, niacin, thiamine (B₁), riboflavin (B₂)
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Smooth, moldable, and digestible—ideal for preparing swallow meals like Semovita in minutes
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$1.99-
Made from 100% durum wheat semolina—twice enriched with protein and fiber
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Cooks in approximately 10 minutes without becoming soggy
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Versatile strand-shaped pasta perfect for stews, Jollof rice dishes, or salads
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